Hi, I’m ROna.
I’m a massage therapist, kinesiologist, personal trainer, and yoga teacher. I’m your go-to guide for turning stress and tension into health and zen. Coffee fuels my days, nature fuels my soul, and my two black cats, Lotus and Salem, are the real MVPs.
Before I found my true calling in healing, I spent 15 years managing a fast food restaurant - yes, fifteen! It was a wild ride, but I didn’t realize how burnt out I was until I started getting regular massages. A little self-care (and a lot of yoga and weightlifting) brought me back to life. Now, I’m all about helping others break free from stress and reclaim their peace, joy, and health.
I’ve invested heavily in my craft, with extensive training in therapeutic massage, Touch for Health Kinesiology, Functional Patterns training, and several yoga certifications. My mission is to get to the root cause of your issue so you can live your best, pain-free life. No band-aid solutions here.
I love helping people tap into their natural healing abilities. My goal is to empower YOU to be your health advocate, take charge of your well-being, and be your best self for the people you love.
I’m looking forward to working with you! Thanks for showing up and investing in yourself.
Superpower: Great listener. (I’m pretty sure my cats taught me that.)
Personality Trait: Total introvert here. I adore people, but nothing beats a solid “me time” session. My ideal day? Enjoying my delicious latte with a book, working out, spending time in nature, brunch with a friend, listening to podcasts, and learning.
Zodiac Sign: Scorpio (obviously)
Favorite color: Every single one of them!
Favorite Yoga Postures: Crow, Warrior 3, and let’s be real - Savasana!
Favorite Place: On the beach or in nature, unplugged.
Favorite Season: I love all seasons except those brutally hot, humid, Midwestern summer days. Seriously, no thanks.
Products and Services I love
I believe in lifting up our local community. To support you on your health and wellness journey here are some of my favorite local women-owned companies. Check them out!
