HELPING YOU RECLAIM YOUR HEALTH, HAPPINESS, AND WHOLENESS WITH PREMIUM SELF-CARE.

  • Massage Therapy Treatment

    +Enhance healing and recovery from surgery or injury.

    +Heal from the damaging effects of chronic stress and tension.

    +Get relief from: frozen shoulder, tennis elbow, TMJ/neck pain, muscle & joint pain & stiffness

    This holistic healing treatment combines targeted massage therapy, acupressure, kinesiology, and muscle/energy testing to address the root cause of your pain. By identifying and correcting imbalances, these techniques work to optimize the flow of energy and enhance muscle function. The treatment also stimulates the lymphatic system, which can become stagnant and hinder circulation, vitality, and overall health.
    The benefits of this treatment extend far beyond the session, providing lasting relief and renewed energy.

    90 MINUTES $210 | 75 MINUTES $175 | 60 MINUTES $140

  • Premium detox massage

    This deeply relaxing and therapeutic treatment is designed to optimize your body’s natural detoxification processes while counteracting the damaging effects of stress. The session begins with dry brushing to invigorate circulation, and calm the nervous system.
    Next, cupping and acupressure techniques target specific neurolymphatic points to boost cell metabolism and direct healing energy to muscles, organs, and glands. Areas prone to cellulite, bloating, and swelling are treated to release lymphatic stagnation, reduce toxins, and alleviate inflammation. My signature neck and back massage eases muscle tension, enhancing overall relaxation, while abdominal massage and cupping activate digestion, soothe abdominal organs, and improve the skin’s tone and texture. You’ll leave feeling refreshed, lighter, and with a renewed sense of calm.

    2 HOURS $235 (regularly $260)

  • prenatal Massage

    This soothing prenatal massage is designed to relieve tension in the hips, shoulders, and neck, offering much-needed comfort and relaxation during pregnancy. Tailored to your needs, the treatment eases muscle and joint stiffness with therapeutic touch, allowing you to rest, recover, and calm both your mind and body.
    As you unwind, your experience is enriched with a relaxing eye pillow, warm packs, essential oils, and healing solfeggio frequencies, promoting peace and deep relaxation. This isn’t just a massage—it’s a premium self-care experience, nurturing both body and spirit so you can release stress and feel fully rejuvenated.

    90 MINUTES $210 | 75 MINUTES $175 | 60 MINUTES $140

  • Personal training

    Functional Patterns training focuses on improving the way your body moves in real life by emphasizing the natural movement patterns you use daily. Instead of isolating muscle groups like traditional exercises, this method trains your body as a whole to move more efficiently, with an emphasis on improving posture, stability, and mobility. The goal is to create functional strength that translates directly to your everyday activities—whether it’s lifting, bending, running, or simply maintaining good posture throughout the day.
    Through a combination of corrective exercises, movements, and dynamic training, FP targets muscle imbalances and helps retrain the body to move with proper alignment. This holistic approach can improve everything from athletic performance to injury prevention, making it ideal for clients who want to move better, feel stronger, and avoid pain in their daily routines.

    60 MINUTES $100 | 6 SESSIONS $500